Having a healthy diet is the most natural and easy way to lower your risk of developing a number of chronic diseases. Adding the Hoffi...

The French philosopher René Descartes once argued that there is a great difference between mind and body, but the two are interacting...

What can we learn from their healthy habits that lower their level of cholesterol? According to The Lancet Journal, the UK's cholesterol...

Why are the Maasai people of Kenya in Eastern Africa one of the healthiest communities in the world despite being of a limited diet?